Half a cucumber, halved lengthways
3 carrots, peeled
3 celery stalks, tops trimmed off
Combine in juicer or blender and puree according to your appliance’s instructions. Enjoy!
Tip: Fruit juices are great for overall health. At first it takes a little time to get used to the taste, but eventually you’ll get there…just think of all the health benefits! Another tip is to mix your fruit juice with a little natural apple juice (juice apples along with the veggies) to give it a sweeter taste.
Fruit & Veggie Facts:
Cucumbers are a strong diuretic and may help lower blood pressure. Perfect for when you’re retaining water. Celery contains compounds called pthalides which helps regular blood pressure. Also a good diuretic. Carrots are great for the skin and eyes.