By Diana Walker
Did you know that a seemingly harmless craving for a favourite food or drink could be sabotaging your physical and mental health? It’s easy to think that these foods and drinks are just HELPING us to get through the day, but they are, in fact, harming us.
Our bodies become reliant upon the same foods that we depend on to give us energy. They no longer work, and instead require you to consume more for a fraction of the effect.
Let’s take a look:
Cravings for . . .
- beer, hard liquor
- artificial sweeteners
- bread, pasta
- cheese, butter
- cookies, cakes, pies, donuts
- fried foods, fast foods
- chips, salted nuts, popcorn
- sugar, soda (diet & regular)
. . . can lead to deterioration of our physical and mental health. At first it may show as some unwanted pounds and lowered self-esteem, but this can quickly turn into a vicious cycle, leading to more serious health problems like: digestive problems, hypoglycemia, obesity, diabetes, depression, toxic liver, high blood pressure.
Introducing The Craving Secrets eBook: A Simple, Step-By-Step Guide To Beating Your Junk Food Cravings
What if this guide explained every type of common food craving, and provided you with an arsenal of tools to battle the craving the next time it struck?
After years of working with women to help them beat their cravings, I’ve taken what I’ve learned and compiled it into 1 ne guide. Of course, I’m not claiming to cure any of the diseases listed above, but I can give you tips to STOP giving into your cravings – and lead a healthier life where you control your cravings instead of the other way around.
Not only can you find out what CAUSES each of the cravings, but you’ll be given information to help you battle the craving when it strikes — and win.
Included with this amazing eBook is SIX bonuses! Helping you further with kicking the cravings once and for all!
Read more at CravingSecrets.com!