Menopause is one of the most unpleasant periods in the life of a woman and for those with whom she lives or works. Menopause is the reverse of puberty — you remember how awful THAT was, don’t you? Hormones go … Continue reading →
If you want to release tension and invigorate your skin, treat yourself to a facial massage. Regular facial massages will improve blood circulation to your face. Enjoy a morning session, directly after a night’s rest, since sleep diminishes blood circulation. … Continue reading →
If you want to improve your health and beauty, losing weight & wearing makeup is just a start. It turns out that there was some truth in what your parents told you about picking scabs or biting your nails. Read … Continue reading →
Women love hearing they’re beautiful, but beauty isn’t a concern for just the ladies. Today, more men are seeking education on the practicality of skin care. Men, and the women who love them, will appreciate these top five skin care … Continue reading →
Whether your child is diagnosed with Celiac disease or gluten intolerance/sensitivity as an infant or as a teenager, it is important to begin teaching your child as soon as possible what it means to be gluten-free and why it is … Continue reading →
Food today comes with all types of substances and chemicals, making it hard to know what you’re really eating. For instance, additives, butterfat, caffeine, coloring, emulsifiers, lactose, gluten, and more. Gluten, the last on this partial list, is a sticky … Continue reading →
Even though the paleo diet has thousands of followers, seen a surge in popularity and has been around for a few years, there are many misconceptions about this diet. These misconceptions arise through false information, a bad image of paleo … Continue reading →
Cold sores or fever blisters are not only ugly and annoying, but they are downright painful. The lips are very sensitive. Some people are very prone to getting a cold sore or a fever blister if they have a cold … Continue reading →
Facial Massage If you want to release tension and invigorate your skin, treat yourself to a facial massage. Regular facial massages will improve blood circulation to your face. Enjoy a morning session, directly after a night’s rest, since sleep diminishes … Continue reading →
Are you ready to get back in shape? Or maybe you want to workout and improve your health for the first time. In either scenario, walking workouts are a great choice. They are easy to do. All you need to … Continue reading →