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Category Archives: Low Carb & Keto

Low carbohydrate and ketogenic recipes from DIY-Wellness.com!

Philly Cheesesteak Casserole

DIY Wellness Posted on May 13, 2020 by ShortPatMay 13, 2020

This tastes almost exactly like a traditional Philly Cheesesteak sandwich. Except there’s no bun which lowers the carb count!

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Seven Benefits of Adopting the Paleo Diet

DIY Wellness Posted on July 1, 2016 by ShortPatSeptember 15, 2020

There are many benefits to adopting the paleo diet. This article will state seven but this list is by no means exhaustive. There are many more positive effects and gains to be achieved from switching to the paleo diet. The … Continue reading →

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