Vitamins and minerals can be absorbed by the body in a number of ways. They first enter our body through the food we eat. Secondly, we can take vitamin supplements to increase the amount of pertinent vitamins and minerals. There … Continue reading →
Easter is a time of renewal. While it’s a religious holiday, it also ushers in spring. It’s the perfect opportunity embrace environmentally friendly habits. One way you can be green and celebrate Easter is to make environmentally friendly Easter baskets. … Continue reading →
Easter egg dying is a tradition in many households. It’s a fun and creative craft that the whole family can enjoy. And depending on how you cook your eggs, they can be enjoyed for days as both a decoration, a … Continue reading →
In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged juices. But if yours have already developed a taste for sweet drinks, the easiest way to get them to begin drinking raw, fresh … Continue reading →
Essential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds and wood. The are used for their healing properties the world over – in, for example, they are only available through licensed, … Continue reading →
Every year parents spend hundreds if not thousands of dollars on toys and activities for their kids. While many of things are great for keeping young minds and bodies active, many of them are unnecessary. Sure, kids need structured play, … Continue reading →
One of the leading causes of childhood obesity is poor food choices. When faced with a decision between vegetables and a cookie, most children are going to choose the cookie. Admit it, sometimes even adults do the same thing! However, … Continue reading →
You have no doubt heard of “gluten.” More and more products are labeled as such on the grocery shelves, and you probably know one or more people who are following a gluten-free diet. But what exactly is gluten anyway? It … Continue reading →
No child wants to feel different from his peers! It’s very important to fit in, and being the only gluten-free child in the classroom, can potentially result in feelings of isolation. This is why it is really important for all … Continue reading →
It’s only natural for parents to worry if their child is not feeling well, but we don’t want to “hover” either. Therefore, it is important to know the typical signs that your child is not feeling well. Know Your Child … Continue reading →
There are two primary causes for childhood obesity – poor diet and sedentary lifestyle. While the American lifestyle poses some challenges, preventing or overcoming childhood obesity does not have to be a difficult thing to tackle. Other than diet, the … Continue reading →
There are a number of common illnesses in school children. Knowing what to look for and how to treat them can help keep your child and entire family safe from these contagious diseases. Athlete’s Foot Athlete’s foot is a fungal … Continue reading →
Childhood obesity is a common problem. According to the CDC (Centers for Disease Control), obesity in children has doubled in the past 30 years, and quadrupled in adolescents! Approximately 15 to 20 percent of our children are overweight or obese. … Continue reading →
Back to school used to be a lot simpler in the olden days. Parents bought a couple of new outfits and notebooks, handed the kids a brown bag lunch and their book strap, and off they went. These days, going … Continue reading →
When your child is under the weather, it can be tempting to skip going to the doctor & just let them stay home from school then try to treat it at home. In general, this approach is a good one, … Continue reading →
Children show stress in different ways. You know your own kids best, so keep both eyes and ears open to spot any changes in their behavior and any issues they are struggling with that they are trying to talk about. … Continue reading →
Teaching children to be eco-conscious is important. It helps them develop an appreciation for their earth. When children are eco-conscious, they grow to become responsible adults. The good news is that teaching your kids to be eco-conscious is fun. Seven … Continue reading →
Making green smoothies is surprisingly quick and easy. All you need is a blender, greens, fruits and veggies, and some water. You can make your smoothies sweet or savoury. Try a few different combinations until you find the smoothie that’s … Continue reading →
Most babies will get diaper rash sooner or later. They have been getting diaper rash since diapers were invented. The best home remedy (or any other remedy) is simply to give the baby’s bottom some air. Wash the baby with … Continue reading →
Acne is an age-old problem that has been plaguing mankind probably since time began, so there is a huge treasure trove of home remedies that will prevent or cure acne. Many of today’s miracle treatments for acne are based upon … Continue reading →
Does gluten-free mean that Halloween has to be something that you cannot celebrate? No, it does not. It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the … Continue reading →
If you want to improve your health and beauty, losing weight & wearing makeup is just a start. It turns out that there was some truth in what your parents told you about picking scabs or biting your nails. Read … Continue reading →
Whether your child is diagnosed with Celiac disease or gluten intolerance/sensitivity as an infant or as a teenager, it is important to begin teaching your child as soon as possible what it means to be gluten-free and why it is … Continue reading →