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Tag Archives: meditation techniques

Acupunture Points Map

DIY Wellness Posted on November 1, 2017 by ShortPatNovember 1, 2017

  Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health. You might have spotted this type of chart of the human body on the wall … Continue reading →

Five Easy Ways to Lift the Spirit

DIY Wellness Posted on October 18, 2017 by ShortPatDecember 10, 2020

I tried the conventional way for many years and found that nothing ever really changed for me. I still got sick, still got sad & was still unhappy for long periods— rarely experiencing joy and peacefulness. What to do? Luckily … Continue reading →

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