Gas Home Remedies
First, there is always gas present in the human body. It’s a natural occurrence that causes no pain or discomfort or is even noticeable unless there gets to be too much of it. Gas in the human body is made … Continue reading →
ShortPat
Grain Free Snickerdoodle Muffins
Losing weight does not need to mean that you must eat only raw veggies and tasteless meals. Our Ageless Woman Cooking Show is dedicated to bringing you recipes that balance healthy eating with satisfying taste so you can maximize your … Continue reading →
Five Ways to Boost Your Health While on the Paleo Diet
The paleo diet is one of the most popular diets around. Unlike most other diets which are just fads, unsustainable in the long run or ineffective, the paleo diet is highly effective and a long term solution to a leaner … Continue reading →
Diaper Rash and Home Remedies
Most babies will get diaper rash sooner or later. They have been getting diaper rash since diapers were invented. The best home remedy (or any other remedy) is simply to give the baby’s bottom some air. Wash the baby with … Continue reading →
Not Just Lettuce: Other Salad Fixings you can Grow Indoors
Growing your lettuce in shallow bowls or similar planting containers is a lot of fun and a great way to get more healthy greens into your diet. While most of us are perfectly happy with a side of salad greens … Continue reading →
Salad Bowls Explained
Let’s talk about salad bowls. No, I’m not talking about the glass or wooden bowl sitting in your kitchen cabinet that you serve lettuce in. I’m talking about bowls or pots that you can grow your own lettuce in. You … Continue reading →
How To Get A Neverending Supply Of Greens from Your Salad Bowls
We’ve talked a lot about growing lettuce in shallow bowls on your kitchen counter or on the patio out back. Now let’s focus on what you can do to create a never ending supply of greens from your indoor or … Continue reading →
Containers and Supplies for your First Salad Bowl
Ready to start planting your first salad bowl? You’ll be surprised how easy this will be to put together. There are only a handful of things you need to get started. A Container or Bowl Soil Seeds or Seedlings Water … Continue reading →
Home Remedies for Acne
Acne is an age-old problem that has been plaguing mankind probably since time began, so there is a huge treasure trove of home remedies that will prevent or cure acne. Many of today’s miracle treatments for acne are based upon … Continue reading →
Is it More Expensive to go on a Paleo Diet?
The paleo diet is often to be more costly than just being on a normal diet. In fact, this is one of the reasons many people do not get on it. However, the paleo diet does not necessarily have to … Continue reading →
Change of Life Home Remedies
Somewhere between the ages of 45 and 55 most women begin to go through what is commonly called the ‘change of life’ or menopause. It isn’t one of the better decades of life. The change of life symptoms are more … Continue reading →
Acidity and Ulcer Home Remedies
Stress, tension, some medications, some infections, exceedingly spicy foods, and a host of other things can contribute to excessive acid in the stomach and even the development of stomach ulcers. Excessive acidity and stomach ulcers were not invented in the … Continue reading →
Salad Bowls Make Great Gifts
If you’re looking for a cute and personal gift idea, look no further than the beautiful salad bowls that have been gracing your own kitchen counter for the past weeks and months. They are perfect for the person that has … Continue reading →
Five Tips for a Happy Gluten Free Halloween for your Young School-Age Child
Does gluten-free mean that Halloween has to be something that you cannot celebrate? No, it does not. It means it is time to get creative and take control of Halloween so that gluten-free does not mean missing out on the … Continue reading →
A Woman’s Guide to the Wilderness
A Woman’s Guide to the Wild: Your Complete Outdoor Manual By Ruby McConnell Sasquatch Books Paperback Price: $13.99 Kindle Price: $9.99 Book Description: For women who enjoy hiking, camping, backpacking, and other outdoor recreation or those inspired by Cheryl Strayed’s … Continue reading →
Healthy Cooking Recipes: Being Healthy in an Unhealthy World
Healthy Cooking Recipes: Being Healthy in an Unhealthy World By Nancy Davis Publisher: Speedy Publishing Books Retail Price: $10.32 with Amazon Prime Membership Book Description: Healthy Cooking Recipes Being Healthy in an Unhealthy World One of the hardest things we … Continue reading →
Coffee Filters Aren’t Just for Coffee Anymore
Here are 25 uses for coffee filters—beyond using them for coffee! Melitta 8-12 Cup Basket Filter Paper (Natural Brown, 400 Count) Cover bowls or dishes when cooking in the microwave. Coffee filters make excellent covers. Clean windows, mirrors, and chrome… … Continue reading →
Home Remedy for Athlete’s Foot
You don’t have to be an athlete to get athlete’s foot. People who wear shoes that don’t allow air to circulate, who insist on wearing socks that are not 100% cotton, or who do not dry between their toes after … Continue reading →
Expanding from your Salad Bowl
Once you have a few harvests from your salad bowl under your belt, you are ready to expand and look into other things you can grow in containers. We already talked about adding things like herbs to your window sill. … Continue reading →
Six Ways to Avoid Gluten Cross Contamination in your Kitchen
It’s not uncommon for one person in the family to require a gluten-free diet, whereas the rest of the family can eat a regular diet. You then need to have a shared family kitchen, meaning both gluten and gluten-free food … Continue reading →
Controlling Cravings While On the Paleo Diet
The paleo diet is considered one of the healthiest diets on the planets. It is extremely popular among fitness fanatics who swear by its effectiveness. Unlike most other fad diets on the market, the paleo diet does not overly concern … Continue reading →
Seven Tips for Surviving Family Gatherings & Holidays when Gluten Free
One of the most difficult things about having celiac disease or sensitivity to gluten, is that many family members do not understand it. They may think you are just being fussy or following some new fad diet, especially if they … Continue reading →
Four Tips for Frugal Gluten Free Shopping
If you or someone in your household cannot consume gluten, you quickly come to realize that gluten free products often come with a larger price tag. All you have to do is compare a bag of regular white flour to … Continue reading →
Home Remedies for Arthritis
Arthritis can be mild or it can be severe. It can be a crippling and debilitating disease or one that only produces mild symptoms that can be treated easily. Arthritis is most often associated with aging but it young people … Continue reading →
Five Tips to Boost Your Inner Beauty
Whether you’re born beautiful or not, there are steps you can follow to achieve radiant health. The following five tips will help you achieve inner beauty, feel refreshed, and improve your mood. To maintain healthier and younger looking skin, drink … Continue reading →
The Effect of Weight Loss on Heart Health
Being overweight can result in an increased risk of heart disease. In order to know if you are overweight, you need to check your body mass index or BMI. This can be done using a BMI calculator on the internet … Continue reading →
Making Homemade Beauty Potions
Walk into any retail store and you’ll find countless beauty concoctions in a bottle. However, if you prefer to stick to natural beauty recipes, you’ll find yourself among many others who prefer to make homemade beauty potions. This practice isn’t … Continue reading →
Herbal Remedies for Menopause
Menopause is one of the most unpleasant periods in the life of a woman and for those with whom she lives or works. Menopause is the reverse of puberty — you remember how awful THAT was, don’t you? Hormones go … Continue reading →
Seven Benefits of Adopting the Paleo Diet
There are many benefits to adopting the paleo diet. This article will state seven but this list is by no means exhaustive. There are many more positive effects and gains to be achieved from switching to the paleo diet. The … Continue reading →
No Room for a Garden? Grow your Salad Indoors!
So you’re interested in giving this salad gardening a try. But maybe you don’t have a lot of space outside for a garden, or you’re just not that interested in digging up a big chunk of your lawn. The good … Continue reading →
Do it Yourself Beauty Tips
If you want to release tension and invigorate your skin, treat yourself to a facial massage. Regular facial massages will improve blood circulation to your face. Enjoy a morning session, directly after a night’s rest, since sleep diminishes blood circulation. … Continue reading →
Website Resource
Listed here is a website that’s great resource in your wellness journey. I’m sure you will find it useful! Dr. Axe
Continue reading →Coconut Oil
Coconut oil is a staple for your pantry for all those on Paleo, Gluten Free, and Grain Free Diets. Below are some of my favorites and Amazon has them at great prices! Extra Virgin Unrefined Coconut Oil Refined Extra Virgin … Continue reading →
Year-Round Indoor Salad Gardening
Year-Round Indoor Salad Gardening: How to Grow Nutrient-Dense, Soil-Sprouted Greens in Less Than 10 days By Peter Burke Paperback Price: $26.95 Kindle Price: $19.47 If you’re ready to grow greens for your family to use in salads and smoothies and … Continue reading →
Sprouting Kit
LeJoy Garden Seed Sprouter Tray (with seeds) Sprouts are a great addition to salads, sandwiches and wraps. Plus they make a pretty edible garnish when you’re entertaining. But buying sprouts at the grocery store on a regular basis can cost … Continue reading →
Floor Cleaner That’s Better for the Environment
The floors in your home handle a lot of foot traffic and if you have pets, you can also add paw traffic to the load that floors handle. It’s no wonder that floors can be tough to keep clean. Besides … Continue reading →
Hygiene Habits to Improve Your Health and Beauty
If you want to improve your health and beauty, losing weight & wearing makeup is just a start. It turns out that there was some truth in what your parents told you about picking scabs or biting your nails. Read … Continue reading →
Top Five Skin Care Tips for Men
Women love hearing they’re beautiful, but beauty isn’t a concern for just the ladies. Today, more men are seeking education on the practicality of skin care. Men, and the women who love them, will appreciate these top five skin care … Continue reading →
Understanding the Body’s Natural Healing Process
Wikipedia describes healing as “the process of the restoration of health to an unbalanced, diseased or damaged organism.” Believe it or not your body has the ability to heal itself. It can correct health problems from illnesses to injury. It … Continue reading →
The Health Benefits of Microgreens
One of the big benefits when it comes to growing your own greens is that you can pick and eat them right away. This preserves the most nutrients, no matter when you harvest your greens but is particularly beneficial when … Continue reading →
Three Reasons to Grow Your Own Salad
Salads make great summer meals and are a tasty addition to your lunchbox or dinner table any time of the year. They make the perfect light meal and you know you should be getting more leafy greens in your diet. … Continue reading →
Herbal Home Remedies for Anxiety
Who doesn’t have at least some stress and anxiety in their life? Just living is stressful, and most of the time most people deal with normal life stress and anxiety just fine. But sometimes we all need a little help. … Continue reading →
Home Remedies for Digestive Problems
Digestive problems is a rather broad subject. Digestive problems can and do occur anywhere in the digestive tract. The digestive tract begins at the mouth and ends at the anus. The most common complaint associated with digestive problems is indigestion. … Continue reading →
Why Does Asparagus Make Your Pee Smell?
Why Does Asparagus Make Your Pee Smell?: Fascinating Food Trivia Explained with Science by Andy Brunning Ulysses Press Kindle Price: $13.99 Paperback Price: $10.29 Book Description: Food questions answered with colorful and fun scientific explanation. Have you ever wondered… • Why … Continue reading →
Three Steps to Making Your Kitchen Gluten Free
When you learn that you can no longer consume gluten, there are many major changes that you need to make. One of those changes is setting up your kitchen so that it’s safe from gluten. In what follows you’ll see … Continue reading →
Five Ways to Help Your Child Adopt a Gluten-Free Diet
Whether your child is diagnosed with Celiac disease or gluten intolerance/sensitivity as an infant or as a teenager, it is important to begin teaching your child as soon as possible what it means to be gluten-free and why it is … Continue reading →
Three Tips for the Traveler Who is Unable to Consume Gluten
Food today comes with all types of substances and chemicals, making it hard to know what you’re really eating. For instance, additives, butterfat, caffeine, coloring, emulsifiers, lactose, gluten, and more. Gluten, the last on this partial list, is a sticky … Continue reading →