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Category Archives: Essential Oil Articles

Aromatherapy – Using Nature’s Aroma to Cure

DIY Wellness Posted on May 11, 2018 by ShortPatAugust 21, 2018

Aromatherapy makes use of the essential oils from the plants and other aromatic compounds to help soothe the human mind and cure certain illness. You can do it at home with the help of essential oils, perfume and cosmetics. When … Continue reading →

Therapeutic Essential Oils

DIY Wellness Posted on April 26, 2018 by ShortPatAugust 21, 2018

Therapeutic essential oils from allspice to ylang ylang have been providing benefits to the body, mind, and soul for centuries. You’ve probably seen the dark, compact bottles with their unusual scents in your local alternative healing store, but maybe you’ve … Continue reading →

Aromatherapy Massage Oils

DIY Wellness Posted on March 29, 2018 by ShortPatMarch 29, 2018

If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils … Continue reading →

Five Low Cost Ways to Soothe the Sting of Sunburn

DIY Wellness Posted on March 29, 2018 by ShortPatJanuary 13, 2021

Each of us most likely has at least one memory of a nasty sunburn. Whether experienced personally, or by a close family member or friend, the symptoms are likely to include anything from red hot skin—either tender or painful to … Continue reading →

Ten Easy Steps to Clearer Skin

DIY Wellness Posted on March 22, 2018 by ShortPatMarch 22, 2018

At some stage in our lives we want clearer, fresher, younger looking skin. Well, it can be achieved without spending a lot of money and it can happen naturally! What you must do is persevere and over the course of … Continue reading →

Aromatherapy Candles

DIY Wellness Posted on March 15, 2018 by ShortPatMarch 15, 2018

Candles are commonly used for lightening a dark room when your home’s power is gone or more often in a candle light dinner. But, the usage of candles is not confined to this only. The introduction of aromatherapy candles has … Continue reading →

Olfactory and Aromatherapy

DIY Wellness Posted on February 22, 2018 by ShortPatJanuary 18, 2019

Have you ever wondered what your life would be like if you lacked the ability to smell? Sure, it might not seem as difficult as trying to navigate a room while blindfolded, or attempting to perform daily tasks without using … Continue reading →

Aromatherapy: Revive Your Senses

DIY Wellness Posted on February 8, 2018 by ShortPatOctober 4, 2018

The art of aromatherapy had been practiced since the earliest times. Strong evidence was found to link aromatherapy to ancient traditions. Though aromatic oils had been used to treat and cure various ailments and conditions for who knows how long, … Continue reading →

Five Easy Ways to Lift the Spirit

DIY Wellness Posted on October 18, 2017 by ShortPatDecember 10, 2020

I tried the conventional way for many years and found that nothing ever really changed for me. I still got sick, still got sad & was still unhappy for long periods— rarely experiencing joy and peacefulness. What to do? Luckily … Continue reading →

Aromatherapy – Myth or Reality?

DIY Wellness Posted on October 11, 2017 by ShortPatAugust 21, 2018

The origin of aromatherapy can be traced back to prehistoric period, in the countries of ancient Egypt, Far East and China. The concept aims at the holistic treatment of the human body by making use of the immensely useful essential … Continue reading →

Use an Age-Old Remedy for the Newest Flu

DIY Wellness Posted on October 5, 2017 by ShortPatJanuary 13, 2021

Every year the seasonal flu kills about 36,000 people and sends 200,000 to the hospital, according to the U.S. Centers for Disease Control and Prevention. Every year during “flu season” (typically starting around Thanksgiving and peaking around Christmas) there’s a … Continue reading →

A Beginner’s Guide to Using Aromatherapy with Children

DIY Wellness Posted on August 16, 2017 by ShortPatAugust 16, 2017

Essential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds and wood. The are used for their healing properties the world over – in, for example, they are only available through licensed, … Continue reading →

Aromatherapy Diffusers in Action

DIY Wellness Posted on August 3, 2017 by ShortPatAugust 3, 2017

Having a unique and natural perfume dispersed into the atmosphere of your home or office can’t help but stimulate the senses. In a refreshing blend of pure and natural essential oils derived from the different parts of the plants such … Continue reading →

Aromatherapy and Back Pain

DIY Wellness Posted on July 27, 2017 by ShortPatJuly 27, 2017

Today many people suffer from lower back pain. This may be a result of poor posture, standing too long at work, or from a previous injury. For those who deal with back pain, they know that the pain can become … Continue reading →

Emu Oil

DIY Wellness Posted on June 22, 2017 by ShortPatJanuary 22, 2021

About Emu oil – Emu oil is non-greasy and wouldn’t clog pores, it makes a good skin moisturizer & softener! Research has shown emu oil can thicken the skin, which reduces the appearance of aging. If you suffer from arthritis … Continue reading →

Aromatherapy and Men

DIY Wellness Posted on June 8, 2017 by ShortPatJune 8, 2017

As most are aware, aromatherapy is nothing new to civilization. However, it is unlikely that you will find the word man and aromatherapy in the same sentence. In fact, if you ask most guys what they know of Aromatherapy for … Continue reading →

Using Essential Oils For Good Health

DIY Wellness Posted on May 17, 2017 by ShortPatMay 17, 2017

Even before the term alternative medicine was formally used, aromatherapy was already being practiced 5000 years ago by Egyptians. At that time, oil was extracted from aromatic plants through infusion and used for embalming, cosmetics and for medicinal purposes. This … Continue reading →

Aromatherapy as a Relaxing Treatment

DIY Wellness Posted on April 20, 2017 by ShortPatSeptember 21, 2018

Aromatherapy has been alive for centuries.  It is known as a therapeutic natural practice that is commonly performed to energize, relax, and advance the beauty, health, as well as a sense of ease.  It is highly considered as an energizing … Continue reading →

A Short Guide To Aromatherapy

DIY Wellness Posted on February 3, 2017 by ShortPatFebruary 3, 2017

When you smell something nice, such as an appealing perfume, or a tasty dish being cooked in the kitchen, or fresh cut roses set in a vase full of cold water, does not the smell give you a good feeling … Continue reading →

Use Essential Oils to Stop Panic Attacks

DIY Wellness Posted on October 13, 2016 by ShortPatOctober 13, 2016

If you suffer from panic attacks, then you will understand the desperate attempts to rid yourself of the nasty attacks. Most people rush to a psychiatrist to obtain medicine such as anti-depressants or benzodiazepines to counter act the effects of … Continue reading →

Put Yourself in a Better Mood

DIY Wellness Posted on October 5, 2016 by ShortPatOctober 5, 2016

Your mood can determine how you deal with stress, complicate your health, and help you deal with the daily pressures of the work week.  Using essential oils is a great way to uplift your mood and put you in good … Continue reading →

Smart Ways of Using Essential Oils in Your Home

DIY Wellness Posted on August 31, 2016 by ShortPatAugust 31, 2016

Essential oils are oils that are created from natural elements. They’re also called aromatherapy oils. They range from lavender to grapefruit and everything in between. They offer a number of therapeutic benefits, cleaning help and even health benefits. Here Are … Continue reading →

Irritability Relief with Essential Oils

DIY Wellness Posted on August 26, 2016 by ShortPatAugust 26, 2016

Irritability can happen for a number of reasons from negative energy.  Irritability is an emotional issue that escalates from a bad day or even longer.  Some people have the ability to hold in their anger, but sooner or later the … Continue reading →

How to Make Your Own Essential Oils

DIY Wellness Posted on August 15, 2016 by ShortPatAugust 22, 2016

Essential oils are homeopathic ways to help mental issues, fatigue, stress, or even physical conditions.  Essential oils are extracts from certain plants or fruits that are distilled and placed in a container.  Packaged essential oils are highly potent and very … Continue reading →

Increase your Memory with Essential Oils in Aromatherapy

DIY Wellness Posted on August 12, 2016 by ShortPatAugust 12, 2016

Our memory is one of the most important functions that should be maintained and carefully exercised.  Your memory can fade or it can be inhibited from stress, environment, or sickness.  Memories can be triggered from certain events as well.  Memory … Continue reading →

How Essential Oils are Made

DIY Wellness Posted on August 4, 2016 by ShortPatAugust 4, 2016

Essential oils are actually extracts from certain plants, trees, and fruits using a technique called distillation.  Since plants contain such a small amount of extract, several pounds of plants are needed to provide a small bottle to consumers.  The essential … Continue reading →

Homemade Air Fresheners

DIY Wellness Posted on July 28, 2016 by ShortPatSeptember 16, 2020

Fun, easy, natural & homemade ways to freshen the air indoors! Indoor air quality is becoming more of an issue as people are spending more and more time indoors. Most of us have seen reports on common dangerous household pollutants … Continue reading →

How to Choose Essential Oils

DIY Wellness Posted on July 27, 2016 by ShortPatJuly 27, 2016

When you decide to use essential oils to help your mood, stress, or physical illness it is hard to decide from the many available products which one is right for you.  Essential oils come in a variety of scents and … Continue reading →

Coconut Oil

DIY Wellness Posted on June 30, 2016 by ShortPatJune 30, 2016

Coconut oil is a staple for your pantry for all those on Paleo, Gluten Free, and Grain Free Diets.  Below are some of my favorites and Amazon has them at great prices! Extra Virgin Unrefined Coconut Oil Refined Extra Virgin … Continue reading →

Home Remedies for Digestive Problems

DIY Wellness Posted on June 20, 2016 by ShortPatJune 10, 2020

Digestive problems is a rather broad subject. Digestive problems can and do occur anywhere in the digestive tract. The digestive tract begins at the mouth and ends at the anus. The most common complaint associated with digestive problems is indigestion. … Continue reading →

Essential Oils The Natural Way To Health And Well Being

DIY Wellness Posted on May 25, 2016 by ShortPatSeptember 16, 2020

Essential oils are the natural product of plant metabolism. They are considered the liquid immune system of the plant. Essential oils come from the stems, seeds, leaves, bark, roots, rinds, flower petals and grasses of plants. When you buy essential … Continue reading →

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