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Category Archives: For Men

Aromatherapy and Men

DIY Wellness Posted on June 8, 2017 by ShortPatJune 8, 2017

As most are aware, aromatherapy is nothing new to civilization. However, it is unlikely that you will find the word man and aromatherapy in the same sentence. In fact, if you ask most guys what they know of Aromatherapy for … Continue reading →

Seven Tips for Men to End Their Snoring

DIY Wellness Posted on October 14, 2016 by ShortPatDecember 10, 2020

Most people snore occasionally in their lives, but not everyone does it on a regular basis.  Men tend to snore more than women.  While three out of ten women snore, four out of ten men snore.  It can vary from … Continue reading →

The Best Exercises for Men in Their 40s and Older

DIY Wellness Posted on October 4, 2016 by ShortPatOctober 4, 2016

Men in their forties will see the best results if they focus on doing workouts that comprise of exercises which work several different muscle groups at once. This will not only be time efficient but you’ll be getting a full-body … Continue reading →

Top Six Reasons Why Men Avoid Seeing Their Doctors

DIY Wellness Posted on August 31, 2016 by ShortPatSeptember 24, 2020

Men tend to delay or avoid seeing their doctors, sometimes even when they know that something is not quite right.  Women, on the other hand, visit their doctors regularly.  Why is this so? Here are the top reasons why men … Continue reading →

Why Do Men Above 40 Struggle to Lose Weight?

DIY Wellness Posted on August 29, 2016 by ShortPatAugust 29, 2016

If you’re a male in your forties or more, you definitely know that the struggle is real. It doesn’t matter if you were an athlete back in college or even a soldier back in the day… you will notice changes … Continue reading →

Seven Workout Tips for Men Over 40

DIY Wellness Posted on August 24, 2016 by ShortPatDecember 10, 2020

Training methods don’t really change much despite your age. In fact, they don’t really differ between sexes, either. If you want to retain and build muscle, you need to engage in resistance training. To improve your stamina and endurance, you … Continue reading →

Four Weight Loss Tips for Middle Aged Men

DIY Wellness Posted on August 22, 2016 by ShortPatDecember 10, 2020

The weight loss tips in this article can be applied to people of all ages and genders. The reason it’s dedicated to ‘middle aged’ men is because they face challenges that younger people don’t. By using these tips, they’ll be … Continue reading →

Three Helpful Skin Care Tips for Men

DIY Wellness Posted on August 18, 2016 by ShortPatOctober 8, 2020

Your skin is the largest organ of your body and therefore it deserves as much care as the rest of your body.  For years, women have known this and have collectively spent billions of dollars every year, on skin care … Continue reading →

Top Five Skin Care Tips for Men

DIY Wellness Posted on June 22, 2016 by ShortPatSeptember 10, 2020

Women love hearing they’re beautiful, but beauty isn’t a concern for just the ladies. Today, more men are seeking education on the practicality of skin care. Men, and the women who love them, will appreciate these top five skin care … Continue reading →

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