Do you have diabetes? Thirty million Americans have diabetes, and it’s estimated that millions more have prediabetes. Seniors are at an even higher risk of diabetes, and roughly 25 percent of older adults have diabetes according to Aging.com. If you’re … Continue reading →
You can’t avoid getting older, but science continues to show that you can have an impact on how you age. Taking control of your physical and mental health can improve your quality of life and help you remain independent and … Continue reading →
Deciding on moving one of your parents to a nursing home is tough. It is a big change for them, their spouse, and everyone in the family. Additionally, there are various costs involved in nursing home care which requires sound … Continue reading →
We know there’s nothing like a good cup of your favorite OG beverage to provide you with an excellent source of antioxidants. After trying it out, there’s no wonder why Ganoderma is known as ‘The King of Herbs,’ and why … Continue reading →
This tastes almost exactly like a traditional Philly Cheesesteak sandwich. Except there’s no bun which lowers the carb count!
Continue reading →Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help for their depression is that they are ashamed. Unfortunately, this is one … Continue reading →
More and more medical advances are cutting down on cutting people open. Improved imaging procedures make diagnostic and even surgical procedures less invasive. Medical imaging enables a wide range of less-invasive, highly targeted medical therapies that translate into better and … Continue reading →
If you’re looking to save money on clothes consider swapping. Swapping is simply trading clothing with friends. It allows you to get new clothing and accessories without spending a dime. In fact, you can host your own swap party & … Continue reading →
Nature provides some amazing decorating options. And if you’re environmentally conscious or simply inspired by the out of doors there’s nothing better than bringing a bit of it indoors. Decorate with nature! Flowers The simplest way to decorate with flowers … Continue reading →
Easter is a time of renewal. While it’s a religious holiday, it also ushers in spring. It’s the perfect opportunity embrace environmentally friendly habits. One way you can be green and celebrate Easter is to make environmentally friendly Easter baskets. … Continue reading →
Almost every woman is blessed with the capacity to bear a child at least once in her lifetime. It’s considered to be one of the greatest gifts that a woman can give her husband. Bearing a child would make the … Continue reading →
What is Fibromyalgia? Sometimes referred to as “fibro” and “the invisible disease,” fibromyalgia is very debilitating that can strike anyone. Approximately three to six percent of the U.S. population suffers from this condition, which causes sufferers chronic aches and pains. … Continue reading →
Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases. Some symptoms of a pending heart attack may have been showing up for quite awhile and … Continue reading →
“I can’t seem to discover why I’m on the planet.” “What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to find out what it is.” “I don’t seem to be … Continue reading →
Significant progress in mammography technology continues to help physicians diagnose breast cancer in its earlier stages. When coupled with new treatment options, early diagnosis through mammography screening can significantly improve a woman’s chances of survival. That’s good news because in … Continue reading →
Multiple Sclerosis (MS) is an inflammatory disease of the Central Nervous System (CNS) which consist of the brain and spinal cord. It is also called the disease of the “white matter” tissue. White matter consists of nerve fibers which are … Continue reading →
Dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers … Continue reading →
Heart disease is one of the leading causes of death in most developed countries around the world, and the number of cases is rising constantly as a result of both modern lifestyles and increased overall longevity. While developing the condition … Continue reading →
Certain factors that contribute to the development of diabetes are: Heredity Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood. Statistic indicates that those with … Continue reading →
The first step is finding room for the stuff. Kids come with a lot of gear, from the time they’re babies until they’re out the door and into their own place. In the meantime, you have to find ways to … Continue reading →
In today’s fast paced society, we’ve become accustomed to filling the eeriness of silence with fluff. We turn to many distractions as a means of escaping feelings of idleness or boredom. But the main thing we wish to elude is … Continue reading →
We all want to do our part to protect the environment, but without a large paycheck, that can be seem difficult if not impossible. But doing your part doesn’t have to be hard. Small steps add up to a big … Continue reading →
Arthritis also is the leading cause of disability. Nearly 7 million people in the U.S., including 20% of people with arthritis, are unable to perform major life activities such as working or housekeeping because of this disease. Arthritis sufferers endure … Continue reading →
Whether you own a pharmacy, health store, grocery store, or even if you are a healthcare professional, getting quality nutritional supplements from a dependable wholesaler is not always easy. There are many companies that make big claims for their products … Continue reading →
Goal setting is the true secret to success in any area of life. But although setting a goal may seem simple, achieving it is usually another question altogether. Why is that? Because you will never achieve your goals unless you: … Continue reading →
Some people just seem to naturally know how to be confident in any given situation. Let’s face it; learning how to be more confident can seem like a daunting task. However, if you want to have the courage to go … Continue reading →
The idea of giving birth in the comfort of your own home is certainly an appealing one! However, it’s not the right decision for everyone. If you’re considering a home birth it’s important to balance the pros & the cons. … Continue reading →
You can scrub your home in every room, but that doesn’t mean your home is clean in a way that’s good for your health. If you’ve used chemical cleaners, these chemicals do get absorbed into your body through your skin. … Continue reading →
You eat organic food because you want to keep your body free from harsh chemicals. These chemicals include pesticides, insecticides and chemical fertilizers. These chemicals have been shown to cause cancer, immune dysfunction, neurological disorders, allergies and much more. Guess … Continue reading →
When your child is under the weather, it can be tempting to skip going to the doctor & just let them stay home from school then try to treat it at home. In general, this approach is a good one, … Continue reading →
Every time it rains you’re missing an opportunity. Hundreds of gallons are going into the soil. They’re saturating plants that don’t need any more hydration. The water is funneling down the community drains and sewers. It’s being wasted. However, if … Continue reading →
Using natural plant dyes to dye wool brown, yellow, orange, or green with different natural dyes made from plants. How to correctly determine the amount of alum mordant to use. If you enjoy working with wool, either spinning, weaving, felting, … Continue reading →
There’s been a lot of talk, about how bad sugar is for your health & that you should to go through a sugar detox. But are you ready for it? If you’re consuming quite a bit of sugar each day … Continue reading →
When a little baby has colic, he is suffering & all of those who care for him are feeling his pain. If a baby is crying incessantly for hours on end and drawing his little knees up, the best thing … Continue reading →
Things can take over your life. It’s all too easy to get caught up in indulgence. Perhaps you indulge in food. Maybe you drink too much alcohol or eat too many sweets. Or you might find that you shop for … Continue reading →
Essential oils are actually extracts from certain plants, trees, and fruits using a technique called distillation. Since plants contain such a small amount of extract, several pounds of plants are needed to provide a small bottle to consumers. The essential … Continue reading →
There are many types of alternative medicine used throughout the world today. As many women are moving toward a more natural lifestyle, they are looking for types of alternative medicines that resonate with them. Exactly what is alternative medicine? Alternative, … Continue reading →
Teaching children to be eco-conscious is important. It helps them develop an appreciation for their earth. When children are eco-conscious, they grow to become responsible adults. The good news is that teaching your kids to be eco-conscious is fun. Seven … Continue reading →
Fun, easy, natural & homemade ways to freshen the air indoors! Indoor air quality is becoming more of an issue as people are spending more and more time indoors. Most of us have seen reports on common dangerous household pollutants … Continue reading →
You know all that added sugar you’re consuming isn’t good for you. How would you like to stop eating it and change your diet in less than a week? Best of all, how would you like to stop craving candy … Continue reading →
The average American consumes about 160 pounds of refined sugar every year. Think about that for a minute. That’s a lot of sugar! Just two hundred years ago we only used about 20 pounds of sugar per person per year. … Continue reading →
Most babies will get diaper rash sooner or later. They have been getting diaper rash since diapers were invented. The best home remedy (or any other remedy) is simply to give the baby’s bottom some air. Wash the baby with … Continue reading →
Ready to start planting your first salad bowl? You’ll be surprised how easy this will be to put together. There are only a handful of things you need to get started. A Container or Bowl Soil Seeds or Seedlings Water … Continue reading →
Somewhere between the ages of 45 and 55 most women begin to go through what is commonly called the ‘change of life’ or menopause. It isn’t one of the better decades of life. The change of life symptoms are more … Continue reading →
Here are 25 uses for coffee filters—beyond using them for coffee! Melitta 8-12 Cup Basket Filter Paper (Natural Brown, 400 Count) Cover bowls or dishes when cooking in the microwave. Coffee filters make excellent covers. Clean windows, mirrors, and chrome… … Continue reading →
Listed here is a website that’s great resource in your wellness journey. I’m sure you will find it useful! Dr. Axe
Continue reading →Even though the paleo diet has thousands of followers, seen a surge in popularity and has been around for a few years, there are many misconceptions about this diet. These misconceptions arise through false information, a bad image of paleo … Continue reading →