You can’t avoid getting older, but science continues to show that you can have an impact on how you age. Taking control of your physical and mental health can improve your quality of life and help you remain independent and … Continue reading →
Deciding on moving one of your parents to a nursing home is tough. It is a big change for them, their spouse, and everyone in the family. Additionally, there are various costs involved in nursing home care which requires sound … Continue reading →
Why can’t I use the same skincare products all year long? This is something many women are confused about. Why would you change something that isn’t broken —that is the saying right? Well, what if you were able to make … Continue reading →
It’s no secret that each birthday has a different meaning after you hit your thirties. When we’re young we look forward to turning 16, 21, 25 and maybe even 30. But after that, let’s be honest, your skin starts to … Continue reading →
As we get older and wiser, unfortunately so does the radiance and smoothness of our skin. Since we can’t slow down the clock, we need to understand what causes the change by understanding what those changes are and how to … Continue reading →
So we know that every season comes with new buzz words especially in skincare but Bee Venom is still fairly new to most. So, let’s start with the obvious — if you’re allergic to bee-stings, this ingredient isn’t for you … Continue reading →
When we talk about aging skin often we are trying to understand the causes. So it is important to understand the role collagen has while building your skincare routine. Because let’s face it, you and your best girlfriend may share … Continue reading →
Do you know what’s in your skincare products? More importantly, do you know why they are there? These are important questions to understand. Typically you will see a long list of “stuff” on an ingredient list on most beauty products … Continue reading →
Retinol – you’ve heard of it, you may have even tried, but do you know why it’s such a big deal? It sounds kind of chemical-y but if you have heard of it you know it’s a beauty maven. What … Continue reading →
Have you ever wondered what’s your skincare profile? Do you think you are a connoisseur of all things beauty products? Whether you keep a steady routine or not, this test is designed to help you understand what your profile is … Continue reading →
The skincare industry is a little intimidating, we know, with so many types of products, techniques, and systems where do you begin. To start, we recommend you focus on a routine that covers the basics and goes beyond just the … Continue reading →
As exciting as the season changes can be, one thing we can agree on is how unexciting the change is to our skin. Weather undoubtedly does a number on our skin, often leading to painful and cracked results. So keeping … Continue reading →
The process of aging is a natural one but the skin’s process of aging can be significantly reduced with the proper prevention methods and relevant natural skin care techniques. The major factor in our skin prematurely aging can be attributed … Continue reading →
Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) … Continue reading →
Age is more than a number. It has to do with the way that we feel about ourselves and how our bodies feel about us. One way to fight the aging game is with antioxidants. What are antioxidants? These substances … Continue reading →
Skin is an organ. Whenever something is going on inside the body, it can show outwardly on our skin before we even are aware that there is a problem. But sometimes, our habits can be aging our skin far faster … Continue reading →
As we all get older we seem to lose that youthful glow that we once had. There are many factors fighting against us to keep our youthful looking skin including, sun, wind, the foods we eat or the lack of … Continue reading →
The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process. There are some techniques which have been implemented, but the most important things … Continue reading →
Your skin is the first thing that people notice about you and that is why a proper skin care regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but … Continue reading →
Facial skin care is more a matter of discipline than anything else. A facial skin care routine is what you need (and you need to follow the facial skin care routine with complete seriousness). So let’s check what comprises an … Continue reading →
Dry skin is a problem that not only occurs during the cold winter months, but also during summer as well. The increased humidity indoors in the winter and outdoors in the summer add to the problem that affects many sufferers … Continue reading →
Aging is a complex process that involves many areas of your body. It’s unlikely that any one product or pill could cure all of the ailments of aging. However, there are things you can do that not only will help … Continue reading →
Nature is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep … Continue reading →
About Emu oil – Emu oil is non-greasy and wouldn’t clog pores, it makes a good skin moisturizer & softener! Research has shown emu oil can thicken the skin, which reduces the appearance of aging. If you suffer from arthritis … Continue reading →
An effective approach to managing skin allergies has three components. Firstly you must understand the condition, then you must discover if anything is triggering your skin reaction, and thirdly you must look after your skin. Many people think that allergies … Continue reading →
Imagine browsing through skin care aisles and finding that one, perfect product that boasts of all-natural ingredients. Serendipity, right? Then you go and read the label expecting to find a virtual salad but instead finding yourself reading benzoic acid, butyl … Continue reading →
Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in … Continue reading →
We all know that eating food products that contain synthetic additives is not good for our health, especially to our skin. It has been said that if you want to take good care of your well-being, then what you put … Continue reading →
For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, … Continue reading →
A lot of people claim that they have sensitive skin when they break out after using a certain product or were exposed to the sun. However, most of than not, the culprits behind the blotchy skin and zits are using … Continue reading →
Smiling releases serotonin. When something goes wrong or someone irritates you, smile about it. You will instantly feel better for being positive and you may help lift their bad mood, too.
Continue reading →Do you want to put a smile on someone’s face today? Maybe make their day a little better? It won’t cost you a single penny or much time to do just that. And because smiling is contagious, it probably won’t … Continue reading →
Music is such a big part of life. It can do wonders for your body and mind. Classical music is one style of music that works to calm the savage beast in all of us. What is it about music? … Continue reading →
Carbonated beverages have been around for centuries. In fact, the first soda water was invented by an English clergyman named Joseph Priestly. He created the process of adding carbon dioxide to water in 1767. Soda water is of course the … Continue reading →
Menopause is a permanent situation when a woman completely stops having her period for 12 months in a row. The average age most women reach menopause is in their 50’s but menopause can occur even if you’re 60 years old. … Continue reading →
When you’re young, it’s easy to forget how important your joints are for your overall quality of life. Your joints are what allow your skeleton to bend, as your joints are located where at least two bones meet one another. … Continue reading →
Let’s look at some of the most frequently asked questions regarding menopause. Many women often feel fearful and confused when they experience the symptoms of menopause. Educating yourself about this issue will help dispel any fears or unfounded worries that … Continue reading →
Let’s face it. We want to stay looking young looking for as long as possible. The skin, being the body’s largest organ, is the most vulnerable as it is exposed to all the elements – pollution, sun, and air. As … Continue reading →
For many people, a low-grade amount of stress is a part of everyday life. So, they may not recognize that it has a negative impact on their overall health. Studies have shown that feeling stress or anxiety on a long-term … Continue reading →
Hormones have a huge effect on our lives, especially as women. They affect everything from our mood to our weight. Most any pregnant woman or teenage girl will tell you how her moods, weight and even her sense of smell … Continue reading →
Women have very busy lives. We work, take care of our families, volunteer and a myriad other things. And while we are always concerned about the health of our families, we oftentimes put our own health care on the back … Continue reading →
Whether you’re born beautiful or not, there are steps you can follow to achieve radiant health. The following five tips will help you achieve inner beauty, feel refreshed, and improve your mood. To maintain healthier and younger looking skin, drink … Continue reading →
Walk into any retail store and you’ll find countless beauty concoctions in a bottle. However, if you prefer to stick to natural beauty recipes, you’ll find yourself among many others who prefer to make homemade beauty potions. This practice isn’t … Continue reading →
If you want to release tension and invigorate your skin, treat yourself to a facial massage. Regular facial massages will improve blood circulation to your face. Enjoy a morning session, directly after a night’s rest, since sleep diminishes blood circulation. … Continue reading →
If you want to improve your health and beauty, losing weight & wearing makeup is just a start. It turns out that there was some truth in what your parents told you about picking scabs or biting your nails. Read … Continue reading →
Women love hearing they’re beautiful, but beauty isn’t a concern for just the ladies. Today, more men are seeking education on the practicality of skin care. Men, and the women who love them, will appreciate these top five skin care … Continue reading →