We know there’s nothing like a good cup of your favorite OG beverage to provide you with an excellent source of antioxidants. After trying it out, there’s no wonder why Ganoderma is known as ‘The King of Herbs,’ and why … Continue reading →
Grandma’s banana bread recipe has nothing on this one! It’s wholesome & hearty so it’ll refuel you throughout your day!
Continue reading →I scream, you scream, we all scream for ice cream! How about a healthier version of ice cream? This one’s not just healthy it tastes absolutely delectable!
Continue reading →Nothing like a hot cup of cappuccino to pick you up in the middle of the day! And this recipe’s going to give you a boost like none other!
Continue reading →You’ve never had a salad quite like this before. The combination of the farro & the champignon mushrooms are fabulous!
Continue reading →If you didn’t know this was a mushroom, instead of a burger, you’d be amazed that they taste much like the same thing! Except this recipe’s much healthier for you!
Continue reading →The flavor bursts start the minute this soup touches your tongue! And it continues until the last spoonful’s been eaten!
Continue reading →Chinese herbs are in a separate category of medicines altogether, and rightfully so. They can strengthen the immune system, inhibit the growth of tumors, manage blood pressure and increase sexuality – indeed, the range is very wide. There are numerous … Continue reading →
Home remedies and homeopathic medicine have gained in popularity over the years as an alternative to prescription drugs. Many people are not aware that there are also home remedies available to lower your blood pressure. What is nice about a … Continue reading →
Aromatherapy makes use of the essential oils from the plants and other aromatic compounds to help soothe the human mind and cure certain illness. You can do it at home with the help of essential oils, perfume and cosmetics. When … Continue reading →
Eczema is an inflammation of the skin frequently seen in association with allergic conditions such as asthma and hay fever. The parts affected by eczema, develop lesions which will often appear as patches, blisters and/or scratches. The areas affected by … Continue reading →
Green Tea has long been valued in China for its contribution to good health. Popularity of green tea in the United States continues to grow, showing that green tea is a natural source of antioxidants. These antioxidants help protect the … Continue reading →
People have been collecting herbs to use as medicine for centuries. Many doctors claim, however, that taking herbs in place of your prescribed medication is not recommended. There has been a vast amount of information and testing with regard to … Continue reading →
Therapeutic essential oils from allspice to ylang ylang have been providing benefits to the body, mind, and soul for centuries. You’ve probably seen the dark, compact bottles with their unusual scents in your local alternative healing store, but maybe you’ve … Continue reading →
Acne scars can be a major inconvenience to anybody as it gives the idea of a bad skin complexion and sometimes causes a blow to one’s self confidence. That’s why it is important to understand and know the different ways … Continue reading →
If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils … Continue reading →
Apart from the North American’s, allergies also affect a large number of the rest of the world’s population – close to 40%, will suffer the annoying and sometimes debilitating results of this ailment. Allergic symptoms range from the mild to … Continue reading →
Each of us most likely has at least one memory of a nasty sunburn. Whether experienced personally, or by a close family member or friend, the symptoms are likely to include anything from red hot skin—either tender or painful to … Continue reading →
Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. INGREDIENTS … Continue reading →
At some stage in our lives we want clearer, fresher, younger looking skin. Well, it can be achieved without spending a lot of money and it can happen naturally! What you must do is persevere and over the course of … Continue reading →
We have officially accepted stress as an everyday, an unavoidable black cloud that follows us wherever we go. It’s in the car. It’s in the office. It’s at home. Stress is waiting around every corner with it’s sharp edges ready … Continue reading →
Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) … Continue reading →
There are a number of different ways you can treat your back pain naturally: vitamins, minerals, herbs, nutrition and homeopathic medicine. Some will help heal your back pain and others are dangerous, so it’s best to consult with a physician … Continue reading →
The “best” flu remedy seems to vary depending on who you talk to. Some people think that certain over-the counter-medications are the best way to get relief. Others feel homeopathic remedies work the best. Still others feel that only their … Continue reading →
The art of aromatherapy had been practiced since the earliest times. Strong evidence was found to link aromatherapy to ancient traditions. Though aromatic oils had been used to treat and cure various ailments and conditions for who knows how long, … Continue reading →
There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well … Continue reading →
“Honey, please roll over.” Sound familiar? If you snore it probably does. The next time your husband or wife wakes you in the night and asks you to roll over, he/she may just be onto something. Experts believe that individuals … Continue reading →
The origin of aromatherapy can be traced back to prehistoric period, in the countries of ancient Egypt, Far East and China. The concept aims at the holistic treatment of the human body by making use of the immensely useful essential … Continue reading →
Air is of prime importance for life. One may live for a few days without food or perhaps even without water. But it is impossible to survive even for a minute or two without air. Oxygen is essential for the … Continue reading →
Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, a headache can appear automatically. If it gets worse, you might faint due to the pain felt. A headache is a … Continue reading →
For many centuries people of China used green tea for treating various diseases. However with the advancement of time, today people of west use green tea, realizing its several benefits. Green Tea has long been esteemed in China for its … Continue reading →
Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments. Some say foot massage dates back to ancient Eygyptian times … Continue reading →
Every year the seasonal flu kills about 36,000 people and sends 200,000 to the hospital, according to the U.S. Centers for Disease Control and Prevention. Every year during “flu season” (typically starting around Thanksgiving and peaking around Christmas) there’s a … Continue reading →
The art and science of the chiropractor has often been maligned by the western health establishment. The historical animosity is mostly due to the fact that western medicine tends to employ a philosophy of reductionism, which states that the best … Continue reading →
That tingling you feel just above your upper lip is unmistakable. You know that it’s the start of another cold sore. You’ve gone through this routine before. First it gets red, then that itchy tingly area puffs out into a … Continue reading →
Essential oils are pure aromatic plant essences – they are distilled from flowers, fruit, leaves, resins, roots, seeds and wood. The are used for their healing properties the world over – in, for example, they are only available through licensed, … Continue reading →
Aloe Vera has proven to be very effective in healing skin problems such as minor burns and scratches. But unknown to many, it has recently been discovered that it is very useful in oral care as well. Aloe Vera aids … Continue reading →
Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other means. This form of healing has been in existence for more than 5,000 … Continue reading →
At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn. Although the sting of regret of inadequate protection (from UV exposure) can be an excellent incentive to … Continue reading →
Homeopathy is an alternative form of medicine that has been used for thousands of years to treat everything from life threatening illnesses to the common cold. While many people who are used to modern medicine may find it suspicious, it … Continue reading →
Nature is the newest trend in skin and hair care. For years, we’ve been putting toxic chemicals into our bodies that build up and make us feel tired and sick, regardless of whether we eat them or if they seep … Continue reading →
Here’s a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease. Anise, … Continue reading →
As most are aware, aromatherapy is nothing new to civilization. However, it is unlikely that you will find the word man and aromatherapy in the same sentence. In fact, if you ask most guys what they know of Aromatherapy for … Continue reading →
The overgrowth of the fungi Candida Albicans is responsible for the onset of thrush, which is also know as a yeast infection or Candidiasis. Thrush is not a serious disease but it can cause great discomfort for its sufferer. The … Continue reading →
Are you considering an alternative health treatment? Buying a nutritional supplement? Need hard facts on the effectiveness of a therapy? When evaluating an alternative therapy, as with conventional therapies, there are two basic factors you want to look at: Benefits … Continue reading →
These days of increasing pollution levels mean that more and more people are becoming victims of a variety of allergens, which are the various substances that cause an allergic reaction. These can be anything from a certain type of food … Continue reading →
Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches, from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases … Continue reading →
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol results, but also improve your health today and in the future. So often we use a prescription drug and hope it will … Continue reading →
Aromatherapy has been alive for centuries. It is known as a therapeutic natural practice that is commonly performed to energize, relax, and advance the beauty, health, as well as a sense of ease. It is highly considered as an energizing … Continue reading →
Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the … Continue reading →