Candles are commonly used for lightening a dark room when your home’s power is gone or more often in a candle light dinner. But, the usage of candles is not confined to this only. The introduction of aromatherapy candles has … Continue reading →
Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) … Continue reading →
There are a number of different ways you can treat your back pain naturally: vitamins, minerals, herbs, nutrition and homeopathic medicine. Some will help heal your back pain and others are dangerous, so it’s best to consult with a physician … Continue reading →
More and more medical advances are cutting down on cutting people open. Improved imaging procedures make diagnostic and even surgical procedures less invasive. Medical imaging enables a wide range of less-invasive, highly targeted medical therapies that translate into better and … Continue reading →
The “best” flu remedy seems to vary depending on who you talk to. Some people think that certain over-the counter-medications are the best way to get relief. Others feel homeopathic remedies work the best. Still others feel that only their … Continue reading →
If you’re looking to save money on clothes consider swapping. Swapping is simply trading clothing with friends. It allows you to get new clothing and accessories without spending a dime. In fact, you can host your own swap party & … Continue reading →
Nature provides some amazing decorating options. And if you’re environmentally conscious or simply inspired by the out of doors there’s nothing better than bringing a bit of it indoors. Decorate with nature! Flowers The simplest way to decorate with flowers … Continue reading →
Easter is a time of renewal. While it’s a religious holiday, it also ushers in spring. It’s the perfect opportunity embrace environmentally friendly habits. One way you can be green and celebrate Easter is to make environmentally friendly Easter baskets. … Continue reading →
Have you ever wondered what your life would be like if you lacked the ability to smell? Sure, it might not seem as difficult as trying to navigate a room while blindfolded, or attempting to perform daily tasks without using … Continue reading →
Organic is wonderful! It is a way to get back to the Earth and the simple nutrients of life that have fueled the human body for millennia. One way to get those life-giving nutrients is through raw foods. Have you … Continue reading →
Age is more than a number. It has to do with the way that we feel about ourselves and how our bodies feel about us. One way to fight the aging game is with antioxidants. What are antioxidants? These substances … Continue reading →
Easter egg dying is a tradition in many households. It’s a fun and creative craft that the whole family can enjoy. And depending on how you cook your eggs, they can be enjoyed for days as both a decoration, a … Continue reading →
In an ideal world, our children would never be exposed to any sugary “fruit drinks” or packaged juices. But if yours have already developed a taste for sweet drinks, the easiest way to get them to begin drinking raw, fresh … Continue reading →
What is Kelp? Kelp is a type of seaweed or algae, sort of like the salad of the sea. It’s a mainstay in many East Asian diets and the health benefits cannot be overstated. We most commonly see kelp used … Continue reading →
Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out. 1. … Continue reading →
The art of aromatherapy had been practiced since the earliest times. Strong evidence was found to link aromatherapy to ancient traditions. Though aromatic oils had been used to treat and cure various ailments and conditions for who knows how long, … Continue reading →
There are many new migraine headache treatments available that can be both safe and effective. Natural treatments for migraine headaches are usually safer and cheaper than traditional pain medications. And in many instances they can relieve pain just as well … Continue reading →
One of the best ways to put more balance in your life is to get rid of clutter. A cluttered house or office just creates disorder in your mind, not to mention the guilt you feel about how you should … Continue reading →
Staying calm, composed and maintaining strong self esteem in today’s tough environment can be difficult but is not impossible if you follow a few simple guidelines. Here are six tips you can use as a starter guide to self improvement. … Continue reading →
Many people equate switching to a low carbohydrate (aka carb) diet with having to give up many of the foods that they love. That is hardly the case, often it just means having to be more creative when you cook. … Continue reading →
Ever heard someone say, “…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy. Happiness is something you … Continue reading →
Every year, thousands of chemicals are poured into the environment and millions of gallons of water are needlessly wasted. How? By growing plants. Sure, most of this is done by large agricultural producers, but some of it is still done … Continue reading →
Salmon is one of the healthiest fish you can eat. There are many benefits to eating salmon, particularly wild salmon, although farmed salmon is what is usually available. Here are some great benefits to eating salmon: Salmon eating can help … Continue reading →
Are you swamped at work? Do you always feel one step behind trying to catch up on all the chores on your “to-do” list each day? Do you toss and turn in bed at night thinking about all the things … Continue reading →
Juicing is here to stay, but it is an evolving science. It seems that the louder adherents and advocates of juicing become, the louder the naysayers and critics sound. There are some definite things you should—and should not—do if you … Continue reading →
Moms are notorious for spending all of their energy and attention on the care of others. Add a full- or part time-job into the equation and it’s easy to get completely exhausted. Yet when you neglect yourself, you’re unable to … Continue reading →
Juicing provides us with so many wonderful nutrients from fruits and vegetables. Ironically though, because of the heavy use of pesticides in our conventional food supply, we need to remove peels and skins that harbor the most exciting, concentrated micro-nutrients. … Continue reading →
Dry cleaning uses a harmful chemical called Perchloroethylene or PERC, for short. This chemical is petroleum based and has shown to cause severe health problems. It’s been labeled a probable carcinogen” by the International Association for Research on Cancer. While … Continue reading →
Skin is an organ. Whenever something is going on inside the body, it can show outwardly on our skin before we even are aware that there is a problem. But sometimes, our habits can be aging our skin far faster … Continue reading →
You might be surprised to learn that you can make your own laundry detergent. What a great way to save time and money. Even better, you can make your own eco-friendly laundry detergent. Good for you. Good for the planet. … Continue reading →
Although juicing requires equipment and large volumes of pricey fruits, vegetables, and leafy greens, there are sensible things that you can do to save time and money. Equipment The biggest and most obvious expense for most people is the juice … Continue reading →
Many experts attribute the large scale epidemic or obesity in the United States, where one-third of all adults are obese in large part to a steady increase over a prolonged period of time in the intake of unhealthy carbohydrates, which … Continue reading →
As we all get older we seem to lose that youthful glow that we once had. There are many factors fighting against us to keep our youthful looking skin including, sun, wind, the foods we eat or the lack of … Continue reading →
A number of Americans have put their hearts into lowering their cholesterol. Yet a recent American Heart Association survey found that many adults with high cholesterol still don’t realize that they have an increased risk of developing heart disease. According … Continue reading →
With each New Year comes the determination to begin exercising. Perhaps you even made a promise to add more exercise into your day. If your efforts at exercising are not going as well as you had planned, take a look … Continue reading →
Almost every woman is blessed with the capacity to bear a child at least once in her lifetime. It’s considered to be one of the greatest gifts that a woman can give her husband. Bearing a child would make the … Continue reading →
Cancer has a fearsome reputation. Not without reason, either. It is a disease that has not yet fully yielded to the skills and intelligence of medical scientists and doctors. And, as if the pain from the disease is not enough, … Continue reading →
In this article we’re going to focus on one of the most annoying types of allergies, especially to people who love to eat. You go out to the local pizza parlor, order two slices with extra cheese, sit down at … Continue reading →
How many times have we brought food and then forgotten about it only to remember it because it begins to stink? At this point, you can’t do anything about it, but you can ensure that your food lasts longer and … Continue reading →
What is Fibromyalgia? Sometimes referred to as “fibro” and “the invisible disease,” fibromyalgia is very debilitating that can strike anyone. Approximately three to six percent of the U.S. population suffers from this condition, which causes sufferers chronic aches and pains. … Continue reading →
Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, it takes a lot … Continue reading →
“Honey, please roll over.” Sound familiar? If you snore it probably does. The next time your husband or wife wakes you in the night and asks you to roll over, he/she may just be onto something. Experts believe that individuals … Continue reading →
Heart attacks come in all sizes, from minor to major, and the symptoms of a pending heart attack can be deceiving in many cases. Some symptoms of a pending heart attack may have been showing up for quite awhile and … Continue reading →
“I can’t seem to discover why I’m on the planet.” “What is my purpose here? I know there’s something I’m supposed to be doing, but I don’t know how to find out what it is.” “I don’t seem to be … Continue reading →
Commonly called ‘heartburn’, acid reflux disease is a condition in which the liquid content of the stomach regurgitates (backs up, or refluxes) into the esophagus. It’s annoying and painful. But you want to know the truth, the reflux of the … Continue reading →
Significant progress in mammography technology continues to help physicians diagnose breast cancer in its earlier stages. When coupled with new treatment options, early diagnosis through mammography screening can significantly improve a woman’s chances of survival. That’s good news because in … Continue reading →
Multiple Sclerosis (MS) is an inflammatory disease of the Central Nervous System (CNS) which consist of the brain and spinal cord. It is also called the disease of the “white matter” tissue. White matter consists of nerve fibers which are … Continue reading →
Practitioners of the ancient Chinese art of acupuncture rely on the acupuncture points map to free trapped energy in the body and restore health. You might have spotted this type of chart of the human body on the wall … Continue reading →
The aim for beginners to weight training must be to lay the foundations for the intensive workouts that their bodies will eventually be subjected to. Obviously successful bodybuilding involves bringing together disparate elements such as nutrition and rest but choosing … Continue reading →
The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process. There are some techniques which have been implemented, but the most important things … Continue reading →